The Art of Folding: An Origami Path to Wellbeing

Unfold a world of peace with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and managing stress. Each thoughtful fold invites you to live in the moment, calming both your mind and body. As each curve, you become aware of your inhalations. That repetitive motions of o

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